Hey everyone! It's cool to hear interest in the technique of Vipassana meditation. It is really about the art of living, so here is some more information about it.
A transcript of a talk given by the teacher of Vipassana, S. N. Goenka: https://www.dhamma.org/en-US/about/art
Vipassana also makes use of another technique, called Anapana. While Vipassana is only taught in retreat, Anapana can be learned from these recorded instructions. https://www.dhamma.org/en-US/about/mini_anapana